Steve, who is an extremely friendly and welcoming character, has been instrumental in helping us stop the weight gain, and is working hard to help us reverse it.
We have two PT sessions a week and can really say he does not let you slip on your performance and keeps you accountable for achieving your goals.
After weeks of attending the gym, we have found that our fitness levels have improved. Energy is a lot better throughout the day performing tasks and the tips on our diet has helped us drop the weight.
At first coming to the gym was always a chore, but having steve as PT, makes it fun and enjoyable.
Danie & Antony